Micro classes that align your body, outdoors & live!
MicroAdventures was born during 2020 with the goal of bringing high quality Microformer classes into your home studio. Since the new world involves more and more screen-time, we film the majority of our classes outside, because Mother Nature is healing. Along the way, we decided to add Yoga classes to reset and restore your body. We have over 400 on-demand classes.
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“Thank you so much for these classes! I wasn’t sure about my Microformer when I first got it, because I wasn’t finding the right instructors, but now I’ve been left sore and shaking with your classes. I am loving my machine now!”
— Sonia
“Best. Microformer. Teachers. So many things I love about your teaching: just the right amount of instruction, leaving the music to us, two of you together, your voice is steady with encouragement and without the annoying cheerleading.”
— Stasia