Friday 3/14 Full-Body (30min)

This 30 minute Micro class on the front makes short work of transitions! This class will use the base model and front handlebars. Pick up weights if you’re looking for an extra challenge! If you like Spider Kicks on the Micro, this one is for you!

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Monday 3/17 Full-Body (40min)

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Thursday 3/13 Upper Body (20min)