Monday 2/17 Full-Body (40min)
Lots of setup! Cables on, light hand weights nearby, no handlebars needed, bungee on longest setting, space behind your Micro, and a mat beside your Micro (left side of front platform to start).
Lots of setup! Cables on, light hand weights nearby, no handlebars needed, bungee on longest setting, space behind your Micro, and a mat beside your Micro (left side of front platform to start).