Tuesday 2/4 Lower Body (20min)


Description

There is something just so good about the burn in your obliques and outer glutes. Trust me. This 20ish minute full-body workout will get it done! You will need the base model, front handlebars, and bungee on your longest setting.

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Wednesday 2/5 Core Focus (20min)

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Monday 2/3 Full-Body (40min)