Tuesday 4/8 Lower Body (35min)

This 35 minute full-body workout will incorporate ankle weights for a fun challenge! No ankle weights? No problem! Do all the same exercises without the weights and I promise it’ll burn either way. Uses: mat beside Micro, ankle weights, and front handlebars.

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Wednesday 4/9 Core (20min)

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Monday 4/7 Full-Body (45min)