Wednesday 11/20 Full-Body (40min)

This is one of my favorite classes to date! Roll out a mat beside your Micro and grab some hand weights for that extra burn! You will use the base model, rear platform, back handlebars, and bungee!

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Thursday 11/21 Full-Body w/Pulley Cables (25min)

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Tuesday 11/19 Full-Body w/Weights (20min)