33min Full-Body Base Model & Bungee

This 33 minute full-body class uses the bungee for kicks and in Elevator Lunge! No bungee? No problem. Substitute a band or a hand-weight for that extra burn.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.