45min Replay Live Jan 15 Written By Ellie Goodwin Setup: one white spring, remove front handlebars, light hand weights (near back platform) or wrist weights, bungee setup for a fun fire hydrant/oblique combo! Shoutout to Melanie who crushed these tricky transitions! 41-50minfull-bodylive Ellie Goodwin
45min Replay Live Jan 15 Written By Ellie Goodwin Setup: one white spring, remove front handlebars, light hand weights (near back platform) or wrist weights, bungee setup for a fun fire hydrant/oblique combo! Shoutout to Melanie who crushed these tricky transitions! 41-50minfull-bodylive Ellie Goodwin