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SEARCH On-Demand Library Below
All live class replays are full-body workouts, 40-45min in length, include music, and feel like an in-studio class. On-demand videos vary in length, focus, and equipment and do not include music. However, you will find playlist options to add music to any workout here. Pick your playlist of choice and hit “shuffle.” Control volume in Spotify app to sync with class.
Classic Lagree Full-Body (35min)
This class uses front handlebars and will give you the classic Lagree burn we all love so much!
20min Lower Body Focus
This 20 minute full-body workout will focus on the lower body. Remove front handlebars and get ready to work your lower half!
20min Full-Body w/Weights
This is a super effective 20 minute full-body workout. You will need the base model, rear platform, rear handlebars, and hand weights.
20min Full-Body w/Weights
Grab some weights and let's get it done! Base model, weights, and full-body in just 20 minutes.
10min Legs on the Double!
This 10 minute lower body class will target both your legs in every move. Base model only. Add hand weights for an added challenge!
20min Full-Body!
You need the base model, front handlebars, and bungee for this 20ish minute full-body workout. If you’re looking for a little extra intensity, add in some hand weights!
10min Triceps & Shoulders
Hook up your cables and make some space behind your Micro for this upper body series to target your triceps and shoulders! Follow up class with, “Upper Body Stretch.”