20min Full-Body on the Back!

Let's burn it out! This entire class is done on 1 black spring on the back. Remove back handlebars and option to incorporate hand weights. Class uses base model and back platform.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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10min Abs & Arms w/Cables

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15min Series 1: Core Focus