40min Full-Body

This 40 minute full-body class kicks off with core and upper body work, followed by legs and obliques. This routine is very similar to the live class taught on 3/13. Base model only and option to use back platform. Enjoy round 2!

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.