Full-Body (20min)

Written By Ellie Goodwin

This is 20 minutes of full-out full-body. Welcome back to class Jessiah! Uses: rear platform.

Click here for music playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

Ellie Goodwin
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Full-Body w/Weights & Bungee (20min)
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Just Like Live (40min, 8/6/22)