Mini Full-Body (15min)

This is a mini full-body workout for when you are pressed for time or just in the mood for a quick class! Uses: base model.

Click here for music playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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Just Like Live (40min, 6/11/22)

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10min Quick Core!