20min Full-Body

Written By Ellie Goodwin

This 20min full-body class will focus on core, obliques, and legs. Class uses just the base model and back platform to get it done!

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

Ellie Goodwin
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10min Abs & Obliques
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Mix & Match 1: Abs, Biceps, Chest, & Shoulders