20min Full-Body Combos

Every exercise in this 20ish minute full-body workout is a combo. What does that mean? Super freaking effective! You just need the base model and front handlebars.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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Replay Live 45min 12/18

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20min Obliques & Outer Glutes