20min Obliques & Outer Glutes

There is something just so good about the burn in your obliques and outer glutes. Trust me. This 20ish minute full-body workout will get it done! You will need the base model, front handlebars, and bungee on your longest setting.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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20min Full-Body Combos

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40min Full-Body