21min Full-Body: Heavy Spring Legs & Core

21 minutes of full-body: core up front, heavy spring legs (option to add bungee), and core at the back! This workout uses the base model, rear platform, back handlebars, and bungee.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.