23min Full-Body w/Weights

This 23 minute full-body class with hand-weights will use the base model, back platform, and rear handlebars. Set your weights next to your front platform to start and enjoy this full-body workout when you are short on time and want an intense workout.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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30min Full-Body w/Cables

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13min Quick Core Workout