26min Abs, Arms, & Glutes w/Cables

This 26 minute workout will focus on abs, arms, and glutes and make use of the Lagree cables. Option to use hand-weights rather than cables. Create space behind your Micro and the entire class will be at the back end and near the sides of your machine.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.