30min Full-Body on the Front

This 30 minute Micro class on the front makes short work of transitions! This class will use the base model and front handlebars. Pick up weights if you’re looking for an extra challenge! If you like Spider Kicks on the Micro, this one is for you!

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

Previous
Previous

26min Abs, Arms, & Glutes w/Cables

Next
Next

7min Arm Block 4