26min Mirror Image

This 26 minute full-body workout gets right to the point. This class focuses on exercises on both the front and the back of the machine that mirror one another. We recommend the fully-loaded Microformer for this workout, although modifications can be made.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.