30min Full-Body

This 30min full-body class uses the base model and back platform. Class will feature a twist on Elevator Lunge, Giant Upper Body & Core, & a Side Runner’s Lunge.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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Throwback 15min Waisted Arms

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10min Abs & Obliques