Throwback 15min Waisted Arms

Throwback Class! This 15 minute class will target your waistline and arms. Fave moves: Reverse Dancing Bear Crawl & Single Arm Wheelbarrow. This class will use: the base model and back platform.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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Throwback 25min Abs & A**

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30min Full-Body