30min Full-Body All About Dem Cables!

This 30 minute class will use the cables in every single move to target your entire body. Your core will be feeling it, but there are ZERO planks in this class. You will use: the base model, rear platform, and cables.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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Mix & Match 3: Obliques, Triceps, & Back

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8min Bungee Booty!