8min Bungee Booty!

Short, simple, sweet bungee booty burn! Enjoy this 8 minute scorcher for your glutes! Class will use: base model and bungee. No bungee? Substitute in a loop band around your thighs or a hand weight.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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30min Full-Body All About Dem Cables!

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40min Full-Body w/One Heavy Hand Weight