35min Full-Body w/Cables

This 35 minute full-body class will use the cables for the majority of the workout. Ditch the cables to finish out the last 5 minutes of class. Class uses: base model, cables, and rear platform. I recommend removing rear handlebars for greater ease.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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45min Live Class 12/11

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40min Full-Body