39min All About the Bungee 2!

This 39 minute full-body class will make great use of the bungee! If you do not have a bungee, you can substitute with a resistance band tied to the front platform or a band around your thighs during all bungee kicks/lifts.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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23min Full-Body Express w/o Planks

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38min Full-Body w/Bala Ring or Weights