39min Full-Body

This 39 minute full-body class is heavy on the obliques, legs, triceps, and back! Class will use the base model, back platform, and rear handlebars if you like! Get it done team!

*THIS VIDEO WAS SHOT IN 4K. If you have trouble streaming, click the wheel icon and adjust the “quality” to 720p or lower.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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22min Full-Body HIIT

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38min Transition-Focused Throwback!