39min Legs & Obliques w/Active Arms

This workout will focus in on your waistline and lower body. Options to add in mindful movement with your arms during the leg series. This class will stay on the front of the Microformer and you will only need the base model and front handlebars.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.