40min Full-Body w/Cables

This 40 minute full-body workout will make use of cables hooked to the back of your carriage. A loop at the end of your cable to be used as a foot strap will be helpful for: Scrambled Eggs, Donkey Kicks, Leg Sweeps, Leg Press, and Outer Thigh Lifts. This class uses the base model and cables.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.