9min Oblique Love

You need only the base model to target your obliques in this short and effective class! Pair with a lower body class for a full-body workout, or hit it solo.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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9min Upper Body Love

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13min Red Spring Lower Body