28min All Out Upper Body & Quick Core

Hook up your cables and let’s torch your upper body while squeezing in a little core work to top things off. This class will burn out the upper body using the base model, bungee, and cables.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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38min Twisted Full-Body

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25min Advanced Full-Body