28min Outer Thighs & Core

This class will focus on outer thighs and core. Look forward to some time lying down beside and on top of your Micro in: bridge lifts in a turnout position and side lying leg press. Class will use the base model and back platform.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.