35min Obliques & Outer Thighs

This 35 minute class will target the outer line of your body, focusing on your outer thighs/glutes and your waistline. This workout includes: transformer squats, French twist, and fire hydrant. You will need the base model, back platform, rear handlebars, and bungee.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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35min All About the Bungee!

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28min Inner Thighs & Abs