35min All About the Bungee!

This 35 minute class will use the bungee for more than just kicks. Brace yourself for some rows, twists, and kneeling thigh work. This is the perfect class to shake things up. You will need the bungee, base model, and rear platform.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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44min Full-Body w/Intention

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35min Obliques & Outer Thighs