42min Full-Body w/Cables or Weights

This 42 minute full-body Microformer class will work you from head-to-toe. This class uses the base model, back platform, and Lagree cables or hand weights. Listen to your body and take any options you need. You will need extra space behind and to the sides of your machine.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.