Full-Body w/Cables (20min)

This full-body class will use cables attached to the back of the carriage. Remove rear handlebars and create some space behind your Microformer.


Click here for music playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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Full-Body Basics (30min)

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Just Like Live (40min, 11/19/22)