25min Full-Body Bungee

Set your bungee up on it’s longest setting for side lying leg press and loads of upper body work with the bungee. No classic kicks today. Uses: bungee and base model. Option to substitute a hand weight.

Click here for music playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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Just Like Live (45min, 5/14/22)

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25min Full-Body Heavys!