25min Full-Body w/Cables

This 25-minute full-body class will use cables near the end. Substitute in hand weights if you don't have cables. Uses: base model, rear platform, rear handlebars, and cables or weights.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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20min Full-Body w/Weights

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Full-Body Just Under 20!