25min Full-Body w/Cables

This is a 25 minute full-body class that utilizes the cables for every exercise. Entire class is done on the back and involves zero planks. Uses: base model, rear platform, and cables. Remove rear handlebars and create space behind your Micro.

Click here for music playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.