45min Replay Live 3/5 Mar 6 Written By Ellie Goodwin Setup: Rear handlebars, bungee, space in front of Micro, and a little on each side. Live from Crooks Coffee in Santa Rosa, CA. 41-50minliveoutdoormicroformerbungeemicroformer classmicroformer workoutlagree microformerfull-body Ellie Goodwin
45min Replay Live 3/5 Mar 6 Written By Ellie Goodwin Setup: Rear handlebars, bungee, space in front of Micro, and a little on each side. Live from Crooks Coffee in Santa Rosa, CA. 41-50minliveoutdoormicroformerbungeemicroformer classmicroformer workoutlagree microformerfull-body Ellie Goodwin