30min Kickass Prenatal Class

This 30 minute pre & post natal class is a challenging full-body workout for everyone! Think: heavy legs, upper body, and side planks. This class uses the back platform, cables, and foot strap.

Click here for music playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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Just Like Live (45min 5/7/22)

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20min Off the Back