36min Abs & A** w/Weights

This 36min full-body workout will focus on abs and a**! Grab a set of hand weights to get an extra burn and add in upper body work. This one will GET IT DONE! This class uses: base model, front handlebars, and the back platform.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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20min HIIT

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15min “Waisted” Arms