39min No Planks in Sight

This class will focus on legs, arms, and abs with zero planks! This class is wrist-friendly and will use a set of hand weights. You will need the base model and rear platform, and we recommend a yoga mat placed beside your machine.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.