45min Live Replay 4/9/22 Apr 10 Written By Ellie Goodwin Setup: two black springs, light hand weights (1-3 pounds suggested), and space to either side of the Micro. 41-50minlivehandweightfull-bodyoutdoormicroformermicroformer classmicroformer workout Ellie Goodwin
45min Live Replay 4/9/22 Apr 10 Written By Ellie Goodwin Setup: two black springs, light hand weights (1-3 pounds suggested), and space to either side of the Micro. 41-50minlivehandweightfull-bodyoutdoormicroformermicroformer classmicroformer workout Ellie Goodwin