Obliques, Biceps, & Booty! (20min)

Hook your cables up to the back of your carriage for this class that will focus on: obliques, biceps, and booty! Uses: cables, rear platform, and optional hand weights.

Click here for music playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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Abs, Triceps, & Hammies! (20min)

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Full-Body w/Weights & Bungee (20min)