Full-Body w/Weights & Bungee (20min)

This full-body class opens with giant core work, followed by all red springs legs with hand weights, and finishes with just a touch more core. Uses: hand weights, rear platform, and bungee.

Click here for music playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.