Summer Series 1: Abs & Arms

This 15 minute abs and arms class can be done stand alone or as a part of a 3-part summer series for a full-body workout. This class will use the base model, back platform and cables attached to the back of the carriage.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.