25min Upper Body & Core w/Cables

This 25 minute class will focus on your upper body and core. Hook up your cables to start and create as much space as possible behind your back platform. Remove rear handlebars.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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45min Replay Live 2/26/22

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40min Full-Body w/Cables