40min Live Replay 2/19/22 Feb 20 Written By Ellie Goodwin Lots of setup! Cables on, light hand weights nearby, no handlebars needed, bungee on longest setting, space behind your Micro, and a mat beside your Micro (left side of front platform to start). 41-50min31-40minfull-bodylivecablesbungeehandweightmicroformer Ellie Goodwin
40min Live Replay 2/19/22 Feb 20 Written By Ellie Goodwin Lots of setup! Cables on, light hand weights nearby, no handlebars needed, bungee on longest setting, space behind your Micro, and a mat beside your Micro (left side of front platform to start). 41-50min31-40minfull-bodylivecablesbungeehandweightmicroformer Ellie Goodwin